Wellness in every bite
Explore our services
Nourish - Fuel your Body
Feeling drained, low on energy, or stuck in a cycle of poor sleep and stress?
This 6-week package uncovers the root causes of your symptoms and creates a personalised plan to restore energy, improve sleep, and bring balance back to your life.
Includes:
90 mins initial consultation to assess your needs and review your health history.
2 x 30 mins follow-up sessions.
Personalised nutrition and lifestyle plan.
Discounts on premium supplements and functional tests (interpretation of results included).
Tailored meal planning and recipe guide.
Educational resources and handouts.
£385
Thrive - Optimise your Health
Are you dealing with ongoing issues like acne, digestive discomfort, or hormonal imbalances?
This 12-week package provides holistic support to address the root causes of your symptoms, creating a personalised plan with nourishing foods, lifestyle changes, and targeted therapies for lasting balance and wellbeing.
Includes:
90 mins initial consultation.
4 x 30 mins follow-up sessions.
Discounts on premium supplements and functional tests.
Personalised nutrition and lifestyle plan.
Tailored meal planning and recipe guide.
Educational resources and handouts.
£715
Wellness Review
Not ready for a full programme but want expert guidance on your health? The Wellness Review is a focused, one-off session designed to give you clarity and direction. We’ll explore your current diet, lifestyle, and two main health concerns in a 60-minute consultation, followed by a brief check-in call to support your next steps.
Whether you're looking for a fresh perspective, a health MOT, or just want to know you're on the right track, this is a great way to get started.
Includes:
60 mins 1:1 consultation
Review of your food diary
Personalised nutrition and lifestyle suggestions
15-minute follow-up call
£190