Small changes, lasting health.
It is easy to brush off symptoms like tiredness, bloating, or low mood, but you don’t have to settle for feeling less than your best.
With nutritional therapy, I will look at the bigger picture of your health and uncover what might be holding you back. My approach isn’t about strict rules or restriction, instead, we focus on introducing nourishing foods and supportive habits that fit your lifestyle. I work with an 80/20 mindset, so there will always be space for balance and enjoyment.
I offer a free 15-minute discovery call if you would like to see how this approach could support you!
A bit about me
I’m Charlotte Campion, a UK-trained Nutritional Therapist now chasing the sunshine in Queensland, Australia.
I work with women navigating different stages of their life, supporting everything from energy and digestion to skin health and hormonal balance, alongside the realities of busy, modern life. My approach is grounded in evidence-based, realistic nutrition, with a strong emphasis on using real, nourishing foods.
My journey into nutrition began after experiencing chronic stress and ongoing digestive issues myself. Through simple, practical changes to diet and lifestyle, I discovered how moving towards more whole, nourishing foods could support the body back towards balance. This experience inspired me to train in Nutritional Therapy at the College of Naturopathic Medicine in the UK.
Today, I combine up-to-date nutritional science with a personalised, supportive approach, helping women feel more confident in their food choices and better supported in their health, through every stage of life.
Services
Nourish Package
£385
Tired of low energy, poor sleep, and constant stress? In just 8 weeks, I’ll help you reset your health with a personalised plan to feel energised, focused, and back in balance.
Includes:
90 mins initial consultation.
2 x 30 mins follow-up sessions.
Personalised nutrition and lifestyle plan.
Discounts on premium supplements and functional tests (interpretation of results included).
Educational resources and handouts.
Struggling with acne, digestive issues, or hormonal imbalances? This 12-week package gets to the root causes of your chronic conditions and builds a personalised plan with food, lifestyle, and targeted support for lasting balance.
Includes:
90 mins initial consultation.
4 x 30 mins follow-up sessions.
Discounts on premium supplements and functional tests (interpretation of results included).
Personalised nutrition and lifestyle plan.
Tailored meal planning.
Educational resources and handouts.
Thrive Package
£715
Health MOT
£150
Not ready for a full programme? The Health MOT is a 60-minute session to explore your diet, lifestyle, and two key health concerns. Perfect for a fresh perspective or simply making sure you’re on the right track.
Includes:
60 mins 1:1 online consultation
Review of your food diary
Personalised nutrition and lifestyle suggestions
Follow-up phone call
Testimonials.
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Charlotte has been amazing. Her tailored dietary advice helped ease my digestive symptoms in a way that felt manageable and empowering. So grateful for her support!
Louise T
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Working with Charlotte was a turning point for me. Her naturopathic approach helped uncover the root causes of my low energy, and through personalised nutrition, I’ve felt a real shift. I have more energy, better balance, and a deeper understanding of my health. She truly listens and cares, highly recommend!
Hannah J
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Great experience! The advice was clear, easy to follow, and I already feel more energetic
Léo Q