Wellness in every bite
Explore our services
Nourish - Fuel your Body
Feeling drained, low on energy, or stuck in a cycle of poor sleep and stress?
This 6-week package uncovers the root causes of your symptoms and creates a personalised plan to restore energy, improve sleep, and bring balance back to your life.
Includes:
90 mins initial consultation to assess your needs and review your health history.
2 x 30 mins follow-up sessions.
Personalised nutrition and lifestyle plan.
Discounts on premium supplements and functional tests (interpretation of results included).
Educational resources and handouts.
£385
Thrive - Optimise your Health
Are you dealing with ongoing issues like acne, digestive discomfort, or hormonal imbalances?
This 12-week package provides holistic support to address the root causes of your symptoms, creating a personalised plan with nourishing foods, lifestyle changes, and targeted therapies for lasting balance and wellbeing.
Includes:
90 mins initial consultation.
4 x 30 mins follow-up sessions.
Discounts on premium supplements and functional tests.
Personalised nutrition and lifestyle plan.
Tailored meal planning and recipe guide.
Educational resources and handouts.
£715
Wellness Review
Not ready for a full programme but want expert guidance on your health? The Wellness Review is a focused, one-off session designed to give you clarity and direction. We’ll explore your current diet, lifestyle, and two main health concerns in a 60-minute consultation, followed by a brief check-in call to support your next steps.
Whether you're looking for a fresh perspective, a health MOT, or just want to know you're on the right track, this is a great way to get started.
Includes:
60 mins 1:1 consultation
Review of your food diary
Personalised nutrition and lifestyle suggestions
15-minute follow-up call
£190
Flourish - Sustain & Transform
Ready to make lasting, transformative changes to your health?
This 6-month package offers the time, support, and expertise needed to address the root causes of your health concerns, from stress to hormonal imbalances.
Through personalised nutrition, lifestyle changes, and targeted therapies, we’ll work together to create lasting, transformative change and empower you to thrive.
Includes:
90 mins initial consultation.
8 x 30 mins follow-up sessions.
First 6 weeks of premium supplements included to support your health goals.
Personalised nutrition and lifestyle plan.
Discounts on premium supplements and functional tests.
Tailored meal planning and recipe guide.
Educational resources and handouts.
£1,375
