Behind La Plume Nutrition…

Hi, I’m Charlotte, a qualified Naturopathic Nutritionist passionate about helping people achieve optimal health through balanced, evidence-based nutrition. I believe that food is more than just fuel—it is medicine, and when used correctly, it can transform your well-being.

My approach is personalised and holistic, focusing on the root cause of health concerns rather than just symptoms. Whether you're struggling with digestive issues, hormonal imbalances, low energy, chronic stress or weight management. I work with you to create a sustainable, practical plan that fits your lifestyle.

My passion for nutrition began when I experienced firsthand how diet and lifestyle changes could drastically improve health. After years of personal research and my own struggles with chronic stress and digestive issues, I pursued formal training in Nutritional Therapy from the College of Naturopathic Medicine in the UK and I am now a registered practitioner. I am a member of the Association of Naturopathic Practitioners (ANP) / General Naturopathic Council (GNC) in the UK and the International Institute for Complementary Therapists.

I continue to stay updated with the latest nutritional science to ensure my clients receive the best evidence-based advice.

I look forward to helping you through your health journey!